Being a parent in an overwhelming job all by itself, and only adding to that stress are the piles of information available to parents. One of the most powerful ways that a child will learn resilience is that they know without a shadow of a doubt that they are loved and accepted for who they are by their parents/caregivers. They need to know that no matter what, your love for them will never change. In knowing this, they have an assurance that they are worthwhile and valued. 

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How we react and respond to our children always matters. Which is why working on ourselves matters. 

Adults/parent's nervous system health and balance is the main influence on the children's nervous system. 

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What is your awareness of your "stuff" getting in the way of you being the calm, compassionate parent, grandparent, caregiver you fully intend to be?